Women workout is the optimal fitness app for women! 180 high quality video exercises to get you in a shape and on the way to a great bikini body.
Women workout targets all the important muscle groups of the body and by doing so, providing a fluent balanced workout routine to make feel and look much better, loose weight, burn calories and sculpt those muscles.
It focuses on the part that are important for women:
- Shape up those buttocks!
- Tone your arms!
- Gain lean and sexy legs!
- Burn calories and achieve a flat 6 pack belly
- Maintain core muscles health
- Get the best combination of back and chest exercises!
- Over 180 of the best women exercises.
- High quality smooth video demonstrations.
- Flexible workout: Set the time and goal!
- Skip unsuitable exercises.
- Cardio, Resistance and Flexibility combined in one great app.
Female exercise application for android